Episode 2: Taurine - The One Amino-Acid That Rules Them All?
In this episode, Lucas explores the fundamental benefits of a very under-rated amino acid. L-Taurine. He breaks down the key scientific benefits of Taurine and provides a scientific explanation for these properties. He discusses key scenarios where Taurine can be utilised and highlights what makes this truly the “Wonder Molecule” of the 21st Century.
Listen to this episode right here, or find Boost Your Biology and subscribe on Spotify, Apple Podcasts, Stitcher or wherever you listen to podcasts.
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Relevant links:
5 Ways Taurine Makes You Superhuman: https://www.nofilter.media/posts/5-ways-taurine-will-make-you-superhuman
Website home: https://www.ergogenichealth.com.au/
Show Notes: www.nofilter.media/boostyourbiology
GET COACHED BY LUCAS:
https://www.ergogenic.health/product/coaching